Move Forward 5k/10k Race 2019, Featuring a New Course! – Physical Therapy Fitness Article

Move Forward 5k/10k Race 2019, Featuring a New Course!  Are you a runner, walker, or just love dogs (and/or beer)? The Regis University School of Physical Therapy is hosting its 17th iteration of the Move Forward 5k/10k and kids run at Regis University on September 21st, 2019. The race will take place on the Regis University Northwest Denver campus, and we are especially excited this year to unveil a new course that takes participants off campus and onto the beautiful…

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Race Recap: Bridgehampton 5K – Cuckoolemon – Fitness Article

I woke up on race morning cool as a cucumber.  No race-day jitters for me.  I am not a detective, but I can easily attribute this to one clear fact: I wasn’t signed up to run a race. At 33 weeks pregnant, my already mediocre running talents were in near total hibernation. Registering for races was totally off my radar. But Matthew (my husband, remember him?) was signed up for the Bridgehampton Half and my pals Katy and Sarah were…

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Meet Your Saucony Pacer Team! – Running Fitness Article

Trying to get under the two-hour mark? Looking for a running buddy to keep you motivated through your race? Pacers are a great resource for runners to help maintain pace, keep you motivated, and maybe push you towards that elusive new PB! New this year, we will be offering a wider range of pace times to help keep you on track. So here they are, our 2019 Saucony Pacer Team at the Scotiabank Vancouver Half Marathon: Pace Time: 1:30 Name: Lucas (@lusocio)…

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Seconds – The Drumpellier 5k 2019 – Running Fitness Article

OK let’s cut to the chase. If you are one of those ones who has indeed found me irritating in the past then I warn you, this one will have you reaching for the markgallmac voodoo doll or for the keyboard to proclaim your indignation at my attitude under a catchy nom de plume. Oh aye, it is going to be that bad. Just remember my head is not your head and ignoring better judgement I will always go through…

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