About Ashtanga Yoga Practice

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga yoga loosing the practice – Ashtanga Yoga Fitness Article

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga yoga loosing the practice Is it possible to loose the practice, completely?My body is different.I don’t recognise it.How can it have changed so much is such a short time?It takes so much time and commitment to build a practice, but as soon as you stop the daily practice, it is finished… how is it possible???Here is my Marichyasana D from April 2018 : At that time I was able to twist…

Read More

Diary of an Ashtangi – Ashtanga Yoga Blog: Practice at Ashtanga Yoga Bangkok Center – Ashtanga Yoga Fitness Article

Diary of an Ashtangi – Ashtanga Yoga Blog: Practice at Ashtanga Yoga Bangkok Center I am always very shy when I start practicing in a new shala.Even though everyone is practicing at their own pace, when you have to unfold your mat in between two practitioners, there is that particular moment during which you’ll ask yourself “Do I have the right to be there?”….. the answer is yes absolutely!When you enter a new shala, you will have to follow the…

Read More
About

We provide a omprehensive collection of fitness articles focusing on productivity, motivation and self confidence.

Social Links