Adrienne LDN

Keynote – Understanding Fitness Industry Disruptors – Fitness Article

Yesterday I delivered a keynote talk at UK Active’s annual ‘SWEAT’ event. My talk was titled ‘Understand Your Disruptors’. The headline for this years SWEAT event – ‘Thought leadership event connecting forward-thinking brands, startups, influencers and investors in boutique fitness.With the boutique sector rapidly growing in prominence, Sweat will deliver cutting edge data insights, implementable business knowledge and will motivate and inspire.’ SO HERE’S WHAT I HAD TO SAY…  I’ve been working in the fitness industry for almost eight years…

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My Winter Skincare Routine | – Fitness Article

Over the last few years I’ve tried a ton of different skin care routines, and I’ve figured out exactly what works for my skin. During the winter months I know that I need to hydrate my skin as much as possible. Running outside in the cold in the morning and spending time indoors with heating on, can really dry my skin out, so here are my golden rules when it comes to winter skin care… Oil is your friend and…

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