Ashtanga yoga Practice

Diary of an Ashtangi – Ashtanga Yoga Blog: Miracle morning – Ashtanga Yoga Fitness Article

Diary of an Ashtangi – Ashtanga Yoga Blog: Miracle morning Miracle of the body, the practice, the mind…..This morning Marichyasana D, both side = done,Supta Kurmasana = done.I have absolutely no explanations about it.After 5 days (one led class, one day off, 4 Mysore), it seems that my body is responded well.Yesterday I read an article that Iain posted in his facebook page :”More than once, I have heard people comment that the fact that I can perform certain asanas…

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Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga Asian Tour – Ashtanga Yoga Fitness Article

Diary of an Ashtangi – Ashtanga Yoga Blog: Ashtanga Asian Tour The life I have chosen is a free one.I do not have a “home”, a monthly rent to pay, a loan, therefore I do not have any official address. My company has a domiciliation at my accountant office.I am spending more than half a year in Asia, travelling to India, Thailand, Bali and when time comes I go back to France for a couple of months.This year I will…

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