These 5 Barre workout moves will have your muscles shaking and leave you feeling refreshed and energized. Make sure to listen to your body and take breaks as needed! Let’s get started. 1. Wide Second Equipment All you need for this workout is a chair. Optionally, you can use a mat under your feet. Target Areas Mainly works quads and inner thigh muscles How To Warmup for 3-5 minutes or do these simple barre moves after a brisk, energizing walk.…