Body Confidence

9 Mistakes That Destroy Your Pole Progress – Pole Dance Fitness Article

9 Mistakes That Destroy Your Pole Progress 13 Feel like you’re stuck in a rut? Training hard and not seeing much pole progress? If that sounds like you, you could be making some easy mistakes that are destroying your training plan. I know I’ve definitely been guilty of 90% of these over the years! Knowing where you’re going wrong is the first step to fixing the problem though, so worry not 🙂 Today we’re going to take a…

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How To Get The Very Best From Your Pole Photoshoot – Pole Dance Fitness Article

How To Get The Very Best From Your Pole Photoshoot 0 Have you been thinking about treating yourself to a professional pole photoshoot to show off your skills in style? Whether you’ve never had a pole photoshoot before or you’d just like some tips for next time, this article is for you! If you’ve never thought about having a pole photoshoot, I would highly recommend booking one. You don’t need to be able to do anything fancy. More…

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