Skimble’s Pro Workout of the Week: Yogi’s Shoulders – Workout Fitness Article

This everyday shoulder sequence is a great way to help increase flexibility and release built-up tension after a long day. Put this into your daily routine to maintain happy, open shoulders. Remember to breathe deeply throughout. Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do…

Read More

Skimble’s Pro Workout of the Week: Get Out and RUN! – Workout Fitness Article

Get ready for 25 minutes of sun, fun, and run! This running workout has a built-in warm-up and ramps up in intensity at a progressive, but efficient pace. Don’t forget to connect your smartwatch or heart rate monitor to see which ‘zones’ you’ve been training in. Get ready to work hard and reap the benefits. Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our…

Read More

Summer Self Image – Premier Fitness Camp – Fitness Article

Summer is here, and that usually means lots of travel, vacations and socialgatherings. When the heat is upon us, it also means plenty of opportunities to goswimming, and for many, this thought can stir fear and dread. You may be someonewho experiences a wave (or waves) of panic thinking about putting on a bathingsuit. Perhaps your inner critic speaks up louder than usual, picking apart everythingthat is “wrong” with your body or comparing your physical appearance to othersand concluding you…

Read More

Skimble’s Pro Workout of the Week: Pilates Core Strength – Workout Fitness Article

Trigger your inner strength and feel inspired from deep within. Expect an ample amount of core work – several plank and boat variations, oblique drills and more! Feel confident and strong within your mind and body. That’s your goal! Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android &…

Read More

Skimble’s Pro Workout of the Week: Summer Stretch – Workout Fitness Article

Relieve stress, calm your mind, improve your posture, accelerate healing, and increase your athletic performance with stretching! With so many benefits, it’s worth finding 10 minutes in your day to dedicate to your body’s mobility. Remember to breathe deeply! Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android &…

Read More