competition

How To Create A Successful Pole Competition Video Entry – Pole Dance Fitness Article

How To Create A Successful Pole Competition Video Entry 3 Have you been thinking about entering a pole competition? Wondering what it takes to make a great pole competition video entry? In today’s article I’m going to take you behind the scenes of my first competition video entry. I’ll be revealing what to do and what not to do, along with what went well and where I went wrong to help you avoid making the same mistakes! What…

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READERS’ CHOICE 2019 – Women’s Running – Running Fitness Article

VOTE NOW! Give a high five to your favourite race, park run, shoe brand, running brand, charity and lots more! Shortlist voting is now open! You voted and we listened: here’s your shortlist for the 2019 Reader Awards. Vote today and you could be in with a chance of winning three months worth of fruit and veg boxes from our partners Abel & Cole! Plus, five lucky runners-up will receive one month’s worth of fruit and veg boxes! Simply click…

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An Important Role | POLE DANCING ADVENTURES – Pole Dance Fitness Article

An Important Role | POLE DANCING ADVENTURES The original webcomic about Pole Dancing! Are you sexy, flexi, strong or spinny? Come laugh, get inspired and take a peek at what the world of pole dancing is really like in the 21st century. I hope to get readers to either lighten or open up to the idea of pole dancing as a legitimate art, dance, sport and fitness routine and encourage those of us who are already obsessed. With a little…

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