6 Strategies to Invest in Your Health for Success – Physical Therapy Fitness Article

6 Strategies to Invest in Your Health for Success | Share | Tweet | Share | print | email We are all familiar with investing for retirement or education as well as investing in a relationship, but what about the importance of investing in your health as a strategy for success? Investing in your health is a critical component to aging well. It can also be an excellent strategy for success in general. Maintaining a healthy focus on your body…

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A Tale of Two Hospitalization – Running Fitness Article

24 Mar 2019 It’s a Sunday afternoon when Sis and family came to visit, with my nephew looking forward to play “pass the ball” with happy dementia grandma. However, grandma wasn’t feeling well that day and came down with a fever in the morning. A dose of paracetamol did not do much to help to lower the temperature and we made the decision to send her straight to the hospital. While the family is going through the routine checklist to…

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Grandma Passed on… An Eulogy – Running Fitness Article

Grandma just passed away moments ago. She is at last free from this wretched disease call dementia and has moved on to a better place. As a mother, she raised two successful sons as a widow through the post WWII years, making do with what little resources she has. As a grandmother, she takes care of us while our parents are out there working hard, making sure that we grow up to be honorable, disciplined and strong of will. Grandma…

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