fitness challenge

Spring Into Summer 4 Week Boot Camp Begins May 7th – Fitness Article

We are so excited to kick off the 2018 Spring Into Summer 4 Week Boot Camp Challenge on May 7th! This will be a community plan that you can follow as an SBF Streaming Member. You can complete this entire challenge for just $14.99! JOIN NOW TO PARTICIPATE! You will receive: A custom workout plan Access to the online SBF community for inspiration and support Access to the SBF Food Guide by Trim Healthy Mama It’s always a great idea…

Read More

Shake Out the Summer Challenge – Workout Fitness Article

I am so excited for the kick off of the Shake Out the Summer 6 Week Challenge on August 7th! Below are some details on what to expect! What to expect from the 6 Week Shake Out the Summer Challenge >> You will have the option to choose the 4 day per week plan or the 6 day per week plan >> Each day the workouts will be about 30 minutes in total >> The PDF’s of the workout calendars…

Read More