Gettin’ Down in the House

Top Five Differences Between Pilates and Yoga — Jessica Schultz Pilates – Pilates Fitness Article

Top Five Differences Between Pilates and Yoga — Jessica Schultz Pilates So what is better? Yoga or Pilates? That is a difficult question to answer, and it does depend on your workout goals. Keep in mind, too, that there are many different types of yoga and even different styles of Pilates, so these are general guidelines. The goal of yoga is spiritual enlightenment. That does not mean that Pilates cannot be a spiritual practice, and it does not mean that…

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Why You Should Take an Advanced Training (Even if you Don’t have Advanced Students) — Jessica Schultz Pilates – Pilates Fitness Article

Why You Should Take an Advanced Training (Even if you Don’t have Advanced Students) — Jessica Schultz Pilates Look at those lovely ladies!! Trainings are so much fun!! But something I often hear is “I don’t have any advanced clients. So I don’t need to take the Advanced training.” (And don’t even get me started on “I don’t need to take the Advanced Training. I can just learn the exercises from a video.” That’s another blog post).So, why should you…

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