handstand

How to handstand // First Principles – Calisthenics Fitness Article

How to handstand // First Principles If you want to learn how to handstand we need to get straight to the point and make one thing clear from the start… There is no perfect way to learn to handstand! Now we’re all on the same page, let me explain why… If you’re browsing for online ‘how to handstand’ resources, you’re going to find a multitude of potential teachers and coaches. It’s likely that most of them will use a combination…

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Podcast 89 // Q&A, Age, dealing with injury and handstands – Calisthenics Fitness Article

Podcast 89 // Q&A, Age, dealing with injury and handstands Back to the original form of the podcast, answering your questions (some live the podcast as we we’re also on IG Live as we recorded it). We also delve a little deeper into the three topics of; how old is too old for calisthenics, dealing with injury and help for your handstand progress. We love the chance to make a deeper connection with all of you out there and give…

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Podcast Episode 87 // Handstands with Jonathan Last – Calisthenics Fitness Article

Podcast Episode 87 // Handstands with Jonathan Last If you like handstand, you’re going to love this podcast episode and you’ll love our guest Jonathan Last, who it’s a pleasure to call our friend! So if you’ve not come across Jonathan Last yet on instagram, then you’re not searching enough for amazing handstand photos. What Jonathan can do in terms of hand balancing is just out of this world. In this podcast, he shares hints and training tips to help…

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Why The Single Bar Handstand is a Different Game – Calisthenics Classes – Calisthenics Fitness Article

Why The Single Bar Handstand is a Different Game – Calisthenics Classes I’ve been struggling to hold a decent single bar handstand although I’m great at handstanding on parallettes and flat surface. I’ve never worked on that skill consistently because I found it awkward, doubted my form and thought I was too tall for it. Recently, I was surprised to see some progress in my ability to hold a single bar handstand. This is what it used to look like,…

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