Hot Topics

Are you pedalling towards a spinjury? – Physical Therapy Fitness Article

Are you pedalling towards a spinjury? Are you pedalling towards a spinjury? Jun 12th, 2019 / Nicki Chick These classes are gaining popularity but few realise there can be health hazards aheadSarah Bentley explains to The Mail Online how poor bike set up can cause knee and back pain. 12th June ’19 With SoulCycle opening its first UK studio in London’s Soho — this is a clear sign that the cult of spinning isn’t waning any time soon – they…

Read More

A Summer of Sport | Six Physio – Physical Therapy Fitness Article

A Summer of Sport | Six Physio A Summer of Sport Jul 15th, 2019 / Nicki Chick It’s back to reality after a weekend of Sporting fever… But there is more to come: Women’s Netball World Cup The Open RideLondon Hopefully all this sport inspires you to keep active… but don’t go from zero to hero or you will pick up an injury! At Six Physio we have 140+ team members who between them compete in a huge range of…

Read More

You’re pregnant… it turns out, there is an expert for everything – Physical Therapy Fitness Article

You’re pregnant… it turns out, there is an expert for everything You’re pregnant… it turns out, there is an expert for everything Jul 16th, 2019 / Nicki Chick Meet your new mum dream teamRosie Shephard writes for the Evening Standard 15th July 2019 Family can often be far away, so who is there to help when your Pregnancy test says ‘yes’. It transpires there is now an expert for everything. From Hypnobirthing and having a Doula to guide you at…

Read More
About

We provide a omprehensive collection of fitness articles focusing on productivity, motivation and self confidence.

Social Links