My Story – Lottie Murphy It’s Mental Health Awareness week. What happens when you do all the right things like exercise, eat well, spend time outdoors, sleep for 8 hours, take time offline but still suffer. What happens if everything in your life is going well, but you wake up one day and your world has turned upside just because of the power of your mind. I never thought I’d struggle with mental health. The best thing I know I…