Jay Grimes

The Pilates System: A Day in the Life (Now with bonus videos!) – Pilates Fitness Article

The Pilates System: A Day in the Life (Now with bonus videos!) Welcome all you amazing Pilates people! Thanks for taking time out of your busy day to join me for here for a bit of Pilates Nerdery (a bit?!). A special welcome to new subscribers – thank you for signing up for the long haul as we traipse along our Pilates Path. My Morning Go-To Exercises Today I am fresh off my personal “This is for you” exercises and…

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The Pilates System: What’s in a Workout? – Pilates Fitness Article

The Pilates System: What’s in a Workout? Welcome new subscribers! Thanks for joining me here for all things Pilates. I’ve got a special announcement at the end of this post. It’s another cool way to work with me even if you’re on the other side of the world so be sure to check it out! If you’ve missed some of my YouTube collaborations with Lesley Logan of Profitable Pilates, check out this playlist. There are also lots of workouts on my…

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