Joseph Pilates

Ribs Giving You Trouble? It May All Be In The Cues. – The Hatchery – Pilates Fitness Article

Ribs Giving You Trouble? It May All Be In The Cues. – The Hatchery I recently was asked by a new teacher an excellent question that I think we’ve all seen in our clients. So I thought I’d share my thoughts with you. “My private client pops her ribs a lot. Whenever she relaxes them, it creates tension on her neck. What’s going on and do you have any suggestions for exercises or cueing that might help her?” So let’s…

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In all transparency – The Hatchery – Pilates Fitness Article

In all transparency – The Hatchery I want to share a sneak peek at what’s going on for Blue Sparrow Pilates, The Hatchery, and me. And take a look into the schedule of other Pilates entrepreneurs. Those of you who know me know I always have a few big plans brewing. But the reality is we only have so much time. So, in the spirit of transparency, I want to share a bit about what I’m working on. Balancing a…

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Men + Pilates – Pilates Fitness Institute – Pilates Fitness Article

Men + Pilates – Pilates Fitness Institute Humans like to define roles, tasks and activities according to aspects of identity, none more than gender. Attaching an identity to something abstract is how we anchor things in concrete terms we can understand. If Pilates had a gender, what would it be? The general perception is that Pilates is female. But why? Pilates was invented by a man: Joseph Pilates. For men: developed in an English internment camp during World War I…

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