meal prep

Instant Pot Beef and Pasta (Beefaroni) – Carmy – Fitness Article

Ridiculously good, comforting, and delicious, this Instant Pot Beef and Pasta inspired by Beefaroni is going hit the spot!Instant Pot Beef and Pasta aka BeefaroniI think you’re gonna really like this! I’ve had my fair share of canned beefaroni growing up and whenever I see it on sale at the grocery store, I’m always tempted to buy a can.There’s just something about having a beefy pasta that just hits the spot for me. Doesn’t matter if it’s the middle of…

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Yogurt with Fruit and Homemade Granola Breakfast Meal Prep – Carmy – Fitness Article

Grab some mason jars and prep your breakfasts so you can have a delicious and healthy start to your day during the week! These Yogurt with Fruit and Homemade Granola Breakfast Meal Prep will have you looking forward to your mornings! click here to pin this yogurt with fruit and homemade granola breakfast meal prep for later! Yogurt with Fruit and Homemade Granola Breakfast Meal Prep I’ll admit that on more than one occasion I’ve woken up unprepared, ran out the…

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Protein For Everyone – Premier Fitness Camp – Fitness Article

| THE IMPORTANCE & THE MYTHS OF PROTEIN Protein for everyone! We all need protein in our diet, but it can be difficult to know what to eat if your diet style restricts consumption of certain types of foods- like a vegan or paleo diet, for example. So, whether you follow vegan guidelines or consume all types of food, we’ve got some great suggestions for you and a little bit of information on why you need to include protein in…

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