Badger CrossFit | Prepare for Success: Back to School Tips – Crossfit Fitness Article

Badger CrossFit | Prepare for Success: Back to School Tips Have you noticed? The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood. All this can only mean one thing: it’s back to school time! If you are like most people, you are not quite ready to say goodbye to the relaxing days of summer. Late nights and lightly-scheduled days…

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All-Star Challenge | Aug. 5th – 24th – Fitness Article

Let’s continue summer with an All-Star Challenge!!!  BRAND NEW COMEBACK CAMP! The local-to-LA All-Star Challenge comprises: 9 team bootcamp workouts, 3 weeks of fresh lean Klean food delivery, plus 11+ cardio/indoor cycling classes, 3 rest days, 3 doubles (1 per week!), and 1 team spin ride. Start Dates: Meal delivery begins (and potential rest day OR spin/cardio class): Monday, August 5th Bootcamp starts: Tuesday, August 6th 3 bootcamps per week for 3 weeks   FIRST WEEK (Days & Times) Tuesday    …

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