5 Surprising Reasons Ashtanga Yoga Is Perfect For Beginners One of my life missions is to spread this important message: Ashtanga yoga is 100% suitable for beginners! There’s so much inspirational content out there from experienced Ashtanga yoga practitioners (e.g. this incredible video of Laruga Glaser), which is awesome. But sometimes this can fool people into thinking you have to have an advanced practice before even beginning to learn this style of yoga. This is such a shame because it’s…