How My Attitude to Calisthenics Has Evolved – Calisthenics Classes When I first started doing calisthenics back in 2008, I focused primarily on pull ups, push ups and dips. My focus remained the same for the next 5 or so years. I saw calisthenics as a way to build muscle, gain strength and look good. Occasionally, I would muscle up or handstand but my main objective was to constantly increase the maximum number of pull ups, push ups and dips…