How Do You Get Your Personal Trainer Certification? – Fitness Article

The Process of Getting Your Personal Trainer Certification Getting a personal trainer certification seems like the logical first step to becoming a fitness professional. Technology has revolutionized the way we learn, making personal trainer education accessible to anyone with an internet connection. Online learning has opened up opportunities for many by bringing fitness education to their homes.  The Four Steps to Getting a Personal Trainer Certification:  1. Choose your certification and buy the study materials. (You can read more about…

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June 2019 Fitness/Wellness Update – The Workout Mama – Workout Fitness Article

I have been sharing these updates in order to motivate myself to eat better and exercise more consistently in 2019. In case you missed the other posts in this series here are February, March, April and May. Taking these pictures each month is not something I look forward to doing. I feel so silly standing in front of my mirror with my camera. But I am so glad that I have this documentation because it is great motivation to see…

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Mother’s Day 2019 – The Workout Mama – Workout Fitness Article

My two oldest had special mother’s day themed events at their schools last week. I loved getting to spend quality time with each of them. Their teachers did an amazing job and I left feeling so loved. I love looking back at their artwork over the years so I am posting this for my future self. Mommy Spa & Mom Facts My son had a pamper mom day spa in his classroom. He gave me a massage, applied my makeup,…

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Personal Trainer, Seattle, Kirkland, Bellevue – Fitness Article

Posted by PJ Glassey in Eating Right, General Fitness, Health & Fitness, Members Only, Mental programming, New Research, Personal, UncategorizedNov 2nd, 2017 | 2 responses will stay here as my virtual “pamphlet” on the web, but I’m now using for my new activity because through combining the marketing talents of Beege (aka Bev), and the content creation of Peege (me), we will be able to help way more people together than I can alone on this blog. If you…

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