pilates studio

Polestar Pilates Educator Highlight : Noelle Dowma – Pilates Fitness Article

Polestar Pilates Educator Highlight : Noelle Dowma What do you love about teaching Pilates and owning a studio?  ND: My favorite thing about teaching Pilates is when someone has an “ah ha” moment.  This is when they realize they did something correctly either with awareness or the movement become effortless, with automatic ease.  This summer is my crossing into 27 years in Pilates.  Where did you take your training and who was the educator?  ND: I started as a dancer physical therapy patient who…

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In all transparency – The Hatchery – Pilates Fitness Article

In all transparency – The Hatchery I want to share a sneak peek at what’s going on for Blue Sparrow Pilates, The Hatchery, and me. And take a look into the schedule of other Pilates entrepreneurs. Those of you who know me know I always have a few big plans brewing. But the reality is we only have so much time. So, in the spirit of transparency, I want to share a bit about what I’m working on. Balancing a…

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