Pilates teacher

Factors to design the best Pilates Session: Part I – Pilates Fitness Article

Factors to design the best Pilates Session: Part I Does the “magic” Pilates class exist? One that serves both the student and the instructor? How are the best exercises chosen? Can a session be suitable for each and every member of the class? We’ll explore how to design the perfect class…  Having a clear intention and focus is essential in choosing the exercises that are going to provide a positive and focused motor experience for your clients.  It’s important to keep in mind that not every exercise or transition will be 100% appropriate for everyone.…

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더욱 효과적인 티칭연습을 위한 5단계 – The Hatchery – Pilates Fitness Article

더욱 효과적인 티칭연습을 위한 5단계 – The Hatchery For my Korean friends: 새내기 필라테스 강사들을 가르치는 선생님으로써, 나는 종종 새내기 필라테스 강사들에게  “주변의 모든 친구들과 가족들에게 가르치는 연습을 해보세요”라고 반복적으로 말하는 내 자신을 발견하곤 한다. 하지만 우리가 어떻게 해야지만 이런 연습시간을 최고로 활용할수 있을까? 글쎄, 당신은 운이 좋다! 당신의 티칭 능력을 크게 향상시켜줄수 있을뿐만 아니라 당신의 전반적인 이해까지도 도울수 있는 티칭연습 가이드를 함께 나누어 보고자 한다. 최근의 많은 새로운 연구 결과들을 통해 알수 있듯이, 우리가 단어나 문장을 직접 소리내어 말로…

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On the Double – Pilates Style – Live Life to the Core – Pilates Fitness Article

On the Double – Pilates Style – Live Life to the Core By Jenna Zaffino • Edited by Amanda Altman I’ll never forget the day when my perfect “Pilates Castle” began to crumble. It was 2013, and I was teaching a 10-hour shift in my custom-designed studio. My last client had miraculously informed me that she had to end early, and my next client was notoriously 15 minutes late. I had a break! I grabbed my Tupperware of cold leftovers…

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