pole dance blog

Welcome to the International Pole Convention : – Pole Dance Fitness Article

Welcome to the International Pole Convention : You’re back home, back at your regular pole studio, home space (maybe both) missing your friends from all over the world and you’re wondering how you’re going to survive until next year. Perhaps you’re still reminiscing the amazing BGP showcase, marveling at how creeptastic the creepy showcase was, pondering if you should have bought that one outfit, etc. etc. But fear not fellow PoleCon’ers! While next summer might seem like eons from now,…

Read More

Welcome to the International Pole Convention : – Pole Dance Fitness Article

Welcome to the International Pole Convention : Thinking about going to Pole Con but not sure what to expect or how to plan for it? Then let me share with you what my first Pole Con was like, the 2018 Orlando Pole Con. I’ll share what I liked, and what I would do different, and my favorite things about Pole Con. In the article I’ll break down my experience with you part by part in the hopes that you can…

Read More

Welcome to the International Pole Convention : – Pole Dance Fitness Article

Welcome to the International Pole Convention : “I’m sorry I didn’t shave my legs”“I’m sorry I didn’t have time to do my flexibility homework”“I’m sorry I’m so tired”I hear “I’m sorry” multiple times every day, in every class from women (yes, women and very seldom men) who are badasses in their life. These are full-time moms, working moms, single professionals, extremely educated, high powered humans who could wither a lesser creature with a look. The women who, in the DC-metro…

Read More
About

We provide a omprehensive collection of fitness articles focusing on productivity, motivation and self confidence.

Social Links