Race Reports

Sassy’s 2019 Derby Mini Half Marathon Race Report – Salty Running – Running Fitness Article

I love running Derby! As a Saturday race about an hour away the logistics are easy, and it’s a flat, fun course with lots of spectators. It’s also close to my heart since it was the site of not only my first-ever half marathon, but also my first sub-2 half. I had two goals: one I was fairly public about (sub-2:00) and one I had discussed only with my coach and a few other people (1:57). Though honestly, I hadn’t…

Read More

Oceanside, Peru, and St. George – Kelly O’Mara – Running Fitness Article

Hey. Hi. How have things been? Oh me? Not great. You know. If you follow me on the social medias or get the newsletter or listen to the podcast, then you know Oceanside went pretty bad and then I quit the sport during Peru 70.3. If you just want the simple version, stick with that, don’t read farther here. If you want, like, more details than you care about, here they are. Caveat: This isn’t positive or cheerful or trying…

Read More