Rehab Pilates: Your Best Option For Injury Rehabilitation Pilates is a popular exercise program across the world. It features a broad range of low impact and light resistance strengthening exercises. Pilates isn’t just the actions described above. Did you know that rehab pilates is a thing? If you’re suffering from an injury or recovering from a surgery, pilates is great for rehabilitation. Injuries Rehab Pilates Aims to Fix So many Singaporeans have jobs where they are bound to a desk,…