Somerset Pilates and Yoga Retreat 19-22nd July 2019 – Pilates Fitness Article

Somerset Pilates and Yoga Retreat 19-22nd July 2019 I am so happy to be continuing to team up with the wonderful Our Retreat and my bestie and yoga teacher Emily Springs in 2019 to bring you two retreats in Somerset at the beautiful our beautiful farmhouse. Our first weekend is in the Summer from 19-22nd July.  You’ll enjoy 3 nights stay at the stunning farmhouse, daily Pilates and yoga classes, guided walks through the beautiful countryside and nourishing meals prepared…

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Registration Open: Kripalu November AND January – Ashtanga Yoga Fitness Article

Registration Open: Kripalu November AND January Posted July 8, 2019 by Sage & filed under Teaching, Training and Racing, Yoga. Registration is now open not only for my November weekend on theming yoga classes with Alexandra DeSiato but also for my January programs on yoga for athletes—all at the wonderful Kripalu Center for Yoga and Health in Lenox, MA. If you haven’t been to Kripalu, treat yourself. Perhaps you’ll read about…

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