Running Life

Garmin Forerunner 245 – Dirty Old Sneakers – Running Fitness Article

Garmin recently released updates to most of the Forerunner models and I’ve checked out both the 945 (you can see that review here) and the 245. Before I get into it, I want you to know that I bought this myself so these are my thoughts and my thoughts alone. I didn’t get the option with Music so I paid $299 plus tax.  Here are my thoughts on th 245. After a few weeks of using the device I can…

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10 Commandments of Running – Running Fitness Article

Thou shall run thy plan, not plan thy run Thou shall throw gel packets in trash bins, not the course Remember the rest day and keep it holy You must not blow snot rockets unless you pull off the course Thou shall not “run through an injury” Thou shall not compare yourself to others on social media, their likeness is most likely false anyway Thou shall run thy own race Thou shall honor the Sunday Long Run Coveting new gear…

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