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Ribs Giving You Trouble? It May All Be In The Cues. – The Hatchery – Pilates Fitness Article

Ribs Giving You Trouble? It May All Be In The Cues. – The Hatchery I recently was asked by a new teacher an excellent question that I think we’ve all seen in our clients. So I thought I’d share my thoughts with you. “My private client pops her ribs a lot. Whenever she relaxes them, it creates tension on her neck. What’s going on and do you have any suggestions for exercises or cueing that might help her?” So let’s…

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In all transparency – The Hatchery – Pilates Fitness Article

In all transparency – The Hatchery I want to share a sneak peek at what’s going on for Blue Sparrow Pilates, The Hatchery, and me. And take a look into the schedule of other Pilates entrepreneurs. Those of you who know me know I always have a few big plans brewing. But the reality is we only have so much time. So, in the spirit of transparency, I want to share a bit about what I’m working on. Balancing a…

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