Shoulder Pain

Causes, symptoms and treatment of RSIs. – Physical Therapy Fitness Article

Causes, symptoms and treatment of RSIs. What are Repetitive Stress Injuries?Repetitive Stress Injuries (RSIs) are the injuries that are caused due to repetitive stress or force upon particular body parts which results in swelling or inflammation over affected area, muscle strain, tissue damage or ligament injury. It’s also known as work-related upper limb disorder or non-specific upper limb pain. RSIs are the conditions associated with the repetitive tasks, forceful exertions, and sustained or awkward postures. RSIs are common work-related injuries, often affecting people…

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What is Frozen Shoulder and how is it Fixed? – Physical Therapy Fitness Article

What is Frozen Shoulder and how is it Fixed? July 12, 2019 Adhesive capsulitis, which is more commonly referred to as frozen shoulder, occurs in 2-5% of the population at one point or another. It typically occurs in adults ages 40-70, and is more often seen in women compared to men.  It is also interesting to note that individuals with diabetes are more likely to develop frozen shoulder, with an occurrence rate of 10-20% of diabetic individuals. Considering how many…

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» Strength and Conditioning Stuff You Should Read: 5/20/19 – Workout Fitness Article

Strength and Conditioning Stuff You Should Read: 5/20/19 Written on May 20, 2019 at 3:03 am, by Eric Cressey I hope you had a great weekend. Here’s a little recommended reading for the week ahead. Show and Go: High Performance Training to Look, Feel, and Move Better – I turn 38 today, so I decided to put Show and Go, one of my more popular resources, on sale for 38% off. Just head HERE and the discount (from $59.99 to…

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