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It Is So Much Easier To Tell You To Change – Ashtanga Yoga Fitness Article

It Is So Much Easier To Tell You To Change It is so much easier to tell someone else or an organization to change than to actually change ourselves. How many times have you made a statement that Ashtanga, the government, your job, your yoga studio should change but you cannot even clean out your closets without having a meltdown? For most people, switching careers, cities, boyfriends or hairstyles is a harrowing ordeal, but your democracy, that should change overnight.…

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My Answer To Kino: Would You Still Love Me If I Don’t Handstand Anymore? – Ashtanga Yoga Fitness Article

My Answer To Kino: Would You Still Love Me If I Don’t Handstand Anymore? Photo By Wanda Koch Kino posted an article today, “Would You Still Love Me If I Don’t Handstand Anymore?” My answer is “yes” because I do not choose teachers based on the poses they can do. Even though the yoga world at large has not followed suit, I outgrew that years ago. If someone believes that achievement in physical asana constitutes dedication to practice or greater…

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With Me or Against Me – Ashtanga Yoga Fitness Article

With Me or Against Me Photo by Andrea Killam People are asking, “Why is there a culture of silence in Yoga?” Something that often makes people go silent is “all or nothing” and “with me or against me” thinking. It is the idea that everything is black or white and you have to choose a side. If folks don’t want to choose a side, they will often just go silent. When the person speaks up, they get crucified by both…

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“Calling In” the Ashtanga Community – Ashtanga Yoga Fitness Article

“Calling In” the Ashtanga Community Photo by Andrea Killam “Calling in” is a term coined by Ngoc Loan Tran, a Viet/mixed race disabled queer writer who champions for justice in oppressed communities. “Calling in” is holding members of the community responsible for their actions, not as an act of punishment, but as an act of accountability. “I start ‘call in’ conversations by identifying the behavior and defining why I am choosing to engage with them. I prioritize my values and…

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Are Cohesive Instagram Aesthetics Officially Out of Fashion? – Fitness Article

I recently read this article about instagram in The Atlantic. The article talks about about how having an aesthetically pleasing, curated, instagram feed is officially out of fashion. It explains that younger influencers are moving towards a messier, less filtered vibe on instagram. Gone are the days of doing it for the ‘gram and heading to some pink wall to snap some cutesy photos. Which for the record, I’m totes guilty of doing on multiple occasions… Why I think this change…

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