I haven’t been as “on it” with my blog latey so I thought I’d do a little recap of things going on over here. Unsurprisingly to many and disappointingly to myself, speed training has not been happening. The intention and motivation is definitely there but a few things have gotten in the way. I did actually turn up at a speed training session with my club, Hedge End RC. The problem was I did a few miles beforehand as I…