Rehabilitation: (n)  The action of restoring someone to health or normal life through training. Pre-habilitation: (n)  To take preliminary action towards restoring health and normal life through training. When a focus is put on preventive action, strength training becomes less about the sole purpose of trying to reach the max load to move during a simple movement pattern and more about predisposing the body to be successful before the occurrence of an injury. This Is Intrinsic Strength Training. When walking…