stretch

Skimble’s Pro Workout of the Week: Yogi’s Shoulders – Workout Fitness Article

This everyday shoulder sequence is a great way to help increase flexibility and release built-up tension after a long day. Put this into your daily routine to maintain happy, open shoulders. Remember to breathe deeply throughout. Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do…

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Skimble’s Pro Workout of the Week: Summer Stretch – Workout Fitness Article

Relieve stress, calm your mind, improve your posture, accelerate healing, and increase your athletic performance with stretching! With so many benefits, it’s worth finding 10 minutes in your day to dedicate to your body’s mobility. Remember to breathe deeply! Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android &…

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