Stuff You Should Read

Preventing ACL Tears, Fitness Myths, and Rotator Cuff Repair Failures – Physical Therapy Fitness Article

Preventing ACL Tears, Fitness Myths, and Rotator Cuff Repair Failures Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Dave Tilley and Lenny Macrina, Philip Stefanov, and the Journal of Shoulder and Elbow Surgery.My Latest ArticleShoulder impingement is a really broad term that is used too often. It has become such a commonly used junk term, such as “patellofemoral pain.”Unfortunately, the use of such a broad…

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Nordic Hamstring Curls, Nutrition Advice, and Shoulder Arthroplasty – Physical Therapy Fitness Article

Nordic Hamstring Curls, Nutrition Advice, and Shoulder Arthroplasty Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Kiefer Lammi, Chad Landers, and JOSPT.But first…New Champion Online Training Program!We’re excited to announce that we launched a new online training program this week, Champion STRONGER. It’s our most advanced strength training program, with four 3-month phases for a whole year worth of training. These programs were originally part of an…

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