Taking the Long Way Home: Coffee Talk: August – Running Fitness Article

Disclaimer: This post contains affiliate links.It seems like we just sat down for a cup of coffee to catch up on life, but here we are again! Summer is flying by and it’s been busy. Let’s share a cup of joe and chat! I’ve got some Colectivo Mexico (not an affiliate link) brewing. My son picked up a bag for me on his last trip to Madison. Good stuff! If we were having coffee… I’d tell you that as you read…

Read More

Badger CrossFit | It’s Summer! Beat the Heat with these Summer Workout Tips – Crossfit Fitness Article

Badger CrossFit | It’s Summer! Beat the Heat with these Summer Workout Tips Baby, it’s hot out there! If you have been working out over the past winter and spring months, you may be surprised at the new challenges that summertime fitness throws at you. We are in the dead of summer, and you are probably discovering that your body reacts to the heat and humidity differently than it does to cooler, drier conditions. We should be fit in all weather…

Read More

Summer Self Image – Premier Fitness Camp – Fitness Article

Summer is here, and that usually means lots of travel, vacations and socialgatherings. When the heat is upon us, it also means plenty of opportunities to goswimming, and for many, this thought can stir fear and dread. You may be someonewho experiences a wave (or waves) of panic thinking about putting on a bathingsuit. Perhaps your inner critic speaks up louder than usual, picking apart everythingthat is “wrong” with your body or comparing your physical appearance to othersand concluding you…

Read More

Skimble’s Pro Workout of the Week: Summer Stretch – Workout Fitness Article

Relieve stress, calm your mind, improve your posture, accelerate healing, and increase your athletic performance with stretching! With so many benefits, it’s worth finding 10 minutes in your day to dedicate to your body’s mobility. Remember to breathe deeply! Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android &…

Read More

Five on Friday – 5/17/19 | – Running Fitness Article

Happy Friday! It’d the middle of May, and that means summer is around the corner. While I’m not looking forward to the hot humid weather (that’s already begun), I am looking forward to time spent at the pool and hopefully the beach in the coming months. 1. Memorial Day Weekend. It’s coming next week! This means a three-day weekend, and I would love to get out to the beach. Maybe a morning out on the boat with my friend and…

Read More

Summer Learning For Preschoolers & Early Elementary Students – Workout Fitness Article

For reference my older kids are 6 and 4 and my two littles are under 3. This post contains affiliate links. Two years ago I shared a very detailed post on how we do preschool at home in the summer. When our family started fostering last year I began looking for inexpensive summer learning activity books. I knew I wasn’t going to have time to put together binders for each child like I had the year before. What I purchased…

Read More

We provide a omprehensive collection of fitness articles focusing on productivity, motivation and self confidence.

Social Links