Swimming

The Lady Fellrunner: Tentative Times! – Running Fitness Article

Thanks to Frank Golden for letting me use these images – they are great! Find him here on Facebook – https://www.facebook.com/Frankgoldenphotography/  It’s been a while since my last blog post, apologies for that.  I have been hibernating and feeling grumpy at the most hideous winter for a long time – muddy, wet, cold and snow besieged – I am so looking forward to winter 18/19 (said no English person ever).  Yesterday somebody mentioned Christmas and it put me in a bad mood…

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Winter Motivation | PCC Blog – Calisthenics Fitness Article

Winter Motivation | PCC Blog “It takes 4 weeks to get used to anything,” said Dino Antinori, who I used to run with in the early 1990’s. “It’s true for exercise, work, or even living with another person.” He was 20 years older than me. We ran together regularly and he was full of practical advice on fitness, strength and life in general. As I’ve worked through the last two decades, I’ve seen it proved many times. “The first week…

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Swimming Classes in Ghaziabad, You Should Know About – Fitness Article

Swimming is one of the most important physical sports that helps not only to stay fit but also to stay agile. It improves both concentration and flexibility. The best part about learning swimming is that it increases your muscle strength. It increases the heart rate and keeps the stress level down. Various strokes in swimming help to give variation to your workouts, these include breaststroke, backstroke, sidestroke, butterfly, and freestyle. It is not just an efficient way to burn excess…

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Swimming Classes in Greater Noida for Beginners – Fitness Article

Physical activity is very crucial in the fast-paced lives nowadays. In order to stay fit both mentally and physically, swimming is the best physical activity to rejuvenate and feel alive. Here, we will list the best swimming classes in Greater Noida where one can opt for good exercise for kids and adults. Swimming can be learned at every age and can be improved constantly to enhance strokes!Fitso Seals Swimming Classes in Greater Noida Fitso SEALs is the best brand for swimming…

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Swimming Pool in Hyderabad Near Me – Fitness Article

Swimming is a versatile sports activity. Learning to swim at a tender age provides wondrous benefits to health and well being.Just like numerous benefits of swimming, there are multiple facets of swimming. It is not merely a recreational activity. Swimming is one of the most competitive sports, worldwide. Besides, it makes a complete workout, a high-intensity cardio activity and a perfect aerobic exercise for anyone who practices regularly.In a city which has hot and dry temperature during most of the…

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Gear Review: Garmin Forerunner 945 – Running Fitness Article

Want to know if the Garmin Forerunner 945 is the right new GPS watch for you? Well, I’ll be doing an in depth review in a few weeks after I’ve had it a while longer, but in the interim, I wanted to get my initial thoughts out there. I do want to make it clear that I purchased this myself. Garmin didn’t send this to me, and I am not beholden to any company. I saw the launch last week…

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Think Our Membership Plans Are Too Expensive? Think Again! – Fitness Article

So How did we come up with these numbers?   First, a quick reminder! As you already might know, we at Fitso are trying to bring about positive change & impact in the swimming space (since late 2017). We’ve been at it for almost a couple of years, and we’ve learned and seen a fair bit. We’ve reacted passively, actively and now we’re in a position to be proactive. To quickly recap – we’re successfully operating 10 (7+3) swimming pools…

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