Testimonials

Polestar Pilates Educator Highlight : Noelle Dowma – Pilates Fitness Article

Polestar Pilates Educator Highlight : Noelle Dowma What do you love about teaching Pilates and owning a studio?  ND: My favorite thing about teaching Pilates is when someone has an “ah ha” moment.  This is when they realize they did something correctly either with awareness or the movement become effortless, with automatic ease.  This summer is my crossing into 27 years in Pilates.  Where did you take your training and who was the educator?  ND: I started as a dancer physical therapy patient who…

Read More

Member Spotlight | CrossFit Auckland – Crossfit Fitness Article

Member Spotlight | CrossFit Auckland Murilo NestiAge:32CrossFitting since: November 2018Favourite WOD: I don’t have oneWhat I hate to see on the board: Rope ClimbFavourite lift: DeadliftBiggest transformation I’ve experienced as a result of being with CrossFit Auckland: Weight loss of 8kg already.Most memorable CrossFit moment: The first week that I attended 5 training sessions in a row.Before CrossFit: I used to play football.Life outside CrossFit: I hang out with friends, beaches, bbq and beers and soccer!Favourite meal: BBQ!!Favourite movie: Brave Heart.Favourite band or artist:…

Read More

Polestar founder Brent Anderson discusses his journey through a total hip replacement. – Pilates Fitness Article

Polestar founder Brent Anderson discusses his journey through a total hip replacement. My first major hip injury was more than 30 years ago while water skiing, and I have been managing hip pain ever since.  Two weeks ago, I had a state-of-the-art anterior total hip replacement.  I couldn’t be more pleased or impressed with my surgeon, Juan Suarez MD, his team, Doctors Hospital Miami, and my rehab team at Polestar Miami.  I want to share the emotional, behavioral, and spiritual journey preparing me for…

Read More