Tim Stevenson

How to handstand // First Principles – Calisthenics Fitness Article

How to handstand // First Principles If you want to learn how to handstand we need to get straight to the point and make one thing clear from the start… There is no perfect way to learn to handstand! Now we’re all on the same page, let me explain why… If you’re browsing for online ‘how to handstand’ resources, you’re going to find a multitude of potential teachers and coaches. It’s likely that most of them will use a combination…

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Are you creating the life you want to live? – Calisthenics Fitness Article

Are you creating the life you want to live? Everything comes at a cost. As much as we might like to try and convince ourselves that we can have it all, the reality is, we can’t. On a daily basis we are therefore confronted with accepting the ‘opportunity cost’. This being the benefits you miss out on when choosing one alternative over another. When you consider opportunity cost from a business or investment perspective the key measure is the expected…

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