Tommy John Surgery

» Strength and Conditioning Stuff You Should Read: 8/6/19 – Workout Fitness Article

Strength and Conditioning Stuff You Should Read: 8/6/19 Written on August 6, 2019 at 3:32 pm, by Eric Cressey Today, I’ve got a list of recommended reading to get you through the week. Before we get to it, though, just a quick heads-up that we’re doing a pre-sale on Cressey Sports Performance bucket hats. If you’re interested in buying one, you can do so at THIS LINK. They’ll be available for shipment in early-mid September. As for the reading recommendations,…

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» Elite Baseball Development Podcast with Alex Wood – Workout Fitness Article

Elite Baseball Development Podcast with Alex Wood Written on July 31, 2019 at 4:38 am, by Eric Cressey We’re excited to welcome Cincinnati Reds starting pitcher Alex Wood to this week’s podcast. A special thanks to this show’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 20-pack of Athletic Greens travel packets with your first order. Show Outline How undergoing Tommy John surgery his senior year of high school impacted Alex’s progression as a ballplayer How arriving…

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