On June 1st, the 2019/2020 season of Orlando Galloway training season officially kicks off. The program is put on by Track Shack, and runners of all abilities are welcome to join us! The Galloway method is a proven run/walk/run style of training which helps minimize injuries and achieve their goals of running half marathon or marathons. Participants do a magic mile which helps place them in pace groups. Then, weekly group runs are done to get you to the starting…