vacation

Badger CrossFit | Rest and Revitalize for Optimum Health – Crossfit Fitness Article

Badger CrossFit | Rest and Revitalize for Optimum Health Vacation season is in full swing. Whether you are traveling to the mountains or the beach, it’s the time of year when many of us start planning for a much needed break from the daily grind. When you think of getting fit, resting is probably not the first thing that comes to mind. It is true that becoming healthy and fit involves work. It involves lots of effort and sweat and…

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Review of Club Med in Sandpiper Bay, Florida – Running Fitness Article

I can’t wait to share this review of Club Med in Sandpiper Bay, Florida! A little backstory first… We had originally planned a family vacation to the Punta Cana location of Club Med, but with all of the craziness happening there, we decided to switch our trip to Sandpiper Bay, Florida. Thankfully, Club Med was very accommodating and switched our lodging with just a small penalty. The airline, however, was not so accommodating. Whomp whomp. Mal and I joke that…

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