vancouver

UA Eastside 10K Training Plan – Running Fitness Article

Have you started preparing for the Under Armour Eastside 10K? To get ready for race day, all you need is eight weeks and the drive to run faster and stronger than before.  To make sure you’re optimizing your training, our friends at MapMyRun have put together a well-structured training plan to set you up for success. The 8-week training plan maps out how far you should be running each day, how to incorporate strength and mobility exercises into your routine,…

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SeaWheeze 2018: How a Fair Process Left One Runner Out – Running Fitness Article

Panic. It was a moment of pure panic. The kind where you don’t know what to do and you just look around the room with wide-open eyeballs trying to find answers in someone else’s eyes. That was quickly replaced by helplessness when the clock was approaching zero seconds and culminated with shock and defeat once time was up. THAT’s what registering for Seawheeze was like in 2017. With credit card errors, people needing to use multiple computers, and several mobile…

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