VIDA Community

Celebrating International Women’s Day at VIDA Fitness – VIDA Fitness – Fitness Article

In and out of the gym, women have been killing it in the fitness industry for years. At VIDA, we have our own share of women who contribute so much time and skill to what they do on a regular basis…from leading fitness classes to training clients on the weight floor. Our VIDA community is made up of so many women who make our clubs what they are, as they continue to slay the game relentlessly. International Women’s Day is…

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5 Reasons To Try A CBD Massage At Aura Spa – VIDA Fitness – Fitness Article

By Mekita Rivas, VIDA editor/member  CBD has arrived at Aura Spa! You’ve probably heard about cannabidiol products and their many wellness benefits. Now, we’re introducing a CBD massage to our roster of services, and take it from us: This treatment is the ultimate treat-yourself indulgence. Elaine Perhach, licensed massage therapist and Aura Spa program coordinator, says that Aura is leading the way for CBD use in the Washington, D.C., spa scene. “For the most part we’re going to be the…

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