Love, Hearts and the Pilates Method – Pilates Fitness Article

Love, Hearts and the Pilates Method The original version of today’s post was my very first blog post ever on Pilatesology, so I thought today I would shine it up a little and share some love, circulation and Pilates on this, our sweetest of all days. February Valentine’s Day Hearts! Chocolates The Hundred Ah but I digress… Pilates does wonderful things for your heart muscle. There are also many individuals who express an extreme devotion and LOVE for the Pilates…

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The Pilates System: A Day in the Life (Now with bonus videos!) – Pilates Fitness Article

The Pilates System: A Day in the Life (Now with bonus videos!) Welcome all you amazing Pilates people! Thanks for taking time out of your busy day to join me for here for a bit of Pilates Nerdery (a bit?!). A special welcome to new subscribers – thank you for signing up for the long haul as we traipse along our Pilates Path. My Morning Go-To Exercises Today I am fresh off my personal “This is for you” exercises and…

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Hey that thing really works! A Foot Corrector Love Story – Pilates Fitness Article

Hey that thing really works! A Foot Corrector Love Story Hello Pilates friends! This week on the blog I’m sharing some Foot Corrector love from across the globe. Thank you so much for your lovely emails and comments telling me how much you are loving and reaping the benefits of the sweet, sweet Foot Corrector. Special Subscriber Announcement: My apologies if you received emails containing decidedly off-topic posts which appeared to be from my blog. I believe it was a…

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