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DIFFERENT TYPES OF ZUMBA FITNESS CLASSES – MyZumbaBody – Zumba Fitness Article

DIFFERENT TYPES OF ZUMBA FITNESS CLASSES – MyZumbaBody Before you head to your first ever Zumba Fitness class, I think it’s important to learn about some of the different types of this dance fitness program, Before you head to your first ever Zumba Fitness class, I think it’s important to learn about some of the different types of this dance fitness program, what they incorporate and who their audience tends to be. • Zumba Gold®This easy-to-follow and invigorating program targets dynamic older…

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ALL ABOUT ZUMBA FITNESS – MyZumbaBody.com – Zumba Fitness Article

ALL ABOUT ZUMBA FITNESS – MyZumbaBody.com A new fitness adventure might intimidate you at first. Intimidation, however, is not something you can find in a Zumba class. Ignore the “ifs and buts” -just sign up to get started. Join the world’s largest fitness party and let those fears go away.Here are the things you might want to know before you go.What is Zumba?Zumba- dubbed as an exercise in disguise is a Latin inspired cardio-dance workout. It uses music and choreographed steps…

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HAVE FUN WITH ZUMBA FITNESS – MyZumbaBody.com – Zumba Fitness Article

HAVE FUN WITH ZUMBA FITNESS – MyZumbaBody.com Spreading rapidly, women of all ages claim that Zumba Fitness is the best party around. You move, you sweat, get carried away with the music and you just can’t stop yourself from coming back for more.Some of you may think that Zumba Fitness is just a typical overhyped exercise program. However, Zumba has actually taken years to develop and is considered unique because of the variety of influences and original approach to exercising…

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