Workout Routines

Bodyweight Squat Workout Routine | Squat Exercises – Fitness Article

Posted on Apr 26, 2017 | Squat this squat that, so what’s the big deal with all this squat workout routine stuff!!!! Most people consider the squat to be a “leg” exercise, when actually it’s what I call a hybrid movement that works every muscle group in the body. Personally, I think this is one of the most practical exercises because it’s a natural movement. We squat everyday just doing things we normally do. So…

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Do You Have What It Takes? » Gripads – Workout Fitness Article

New Year’s Fitness Challenge: Do You Have What It Takes? » Gripads We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok <script… This is only a snippet of a Workout Fitness Article written by admin Read Full Arrived

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Abs Workout Routine For Home|Abdominal Exercises – Fitness Article

Posted on May 2, 2016 | When it comes to abs everybody wants them but many people have no clue of what it takes to truly get them. Even the best abs workout routine in the world wouldn’t help you with out learning the truth about abdominal muscles. So if you’ve been hitting the sit ups and crunches with very little to no results, you should really read the next section before you start looking…

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