Yogini’s Path To Motherhood – Ashtanga Yoga Project – Ashtanga Yoga Fitness Article

Yogini’s Path To Motherhood – Ashtanga Yoga Project Liat Pakes by Kelly Levy Photography Guest Post by Liat Pakes As of today, I have been practicing one year of motherhood. I never thought that this role would suit me or that I would find in it such contentment. We are a wandering family and currently we are living in Andalucía Spain. I would love to say that “I am a wandering yoga teacher” but honestly I am mainly a “wandering…

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Creating Satsang – Ashtanga Yoga Fitness Article

Creating Satsang Satsang: (sanskrit) being with good/righteous companions. This typically involves listening to or reading scriptures, reflecting on, discussing and assimilating their meaning, meditating on the source of these words, and bringing their meaning into one’s daily life.*  Starting in February, we will be creating Satsang once a month at the studio. The source for our discussion will be the Yoga Sutras, which have been described as one of the foundations of classical Yoga philosophy. Specifically, we will read and discuss…

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