yoga teacher training

Greensboro Bound Postview/Kripalu Preview – Sage Rountree – Ashtanga Yoga Fitness Article

Greensboro Bound Postview/Kripalu Preview – Sage Rountree Alexandra and I had a wonderful visit to the Greensboro Bound Literary Festival last weekend, full of sweet surprises. Among them: author gifts including delicious homemade cheese straws, a host of interesting people who turned up to hear about Teaching Yoga Beyond the Poses, and this amazing art from Hannah Barnhardt, @wandering_witness: I hope this is as close as I ever get to having a courtroom sketch of myself! If you’ve started…

Read More

Yogis on a Quest – Ashtanga Yoga Fitness Article

Yogis on a Quest Have you ever wondered what was involved in becoming a certified Yoga Instructor? Ten of us applied for and started Yoga Camp this past Friday, June 9, 2017.  One from Kentucky, one from Athens, GA and the rest from the more immediate Savannah area.  Yoga Camp is a seven day ordeal of back-to-back yoga sessions, lectures and inquiry, in mainly 10-12 hour days. Our lead instructor is Kate and her number two is Kim. After Yoga…

Read More

Yoga Camp, Day 3 – Ashtanga Yoga Fitness Article

Yoga Camp, Day 3 The last couple of days I can best describe as demanding: we start with morning meditation, then 3+ hours of Yoga practice, interactive lectures and fine tuning our individual Yoga poses and transitions.I started Yoga June 1, 2015 because a good friend strongly suggested that I try Yoga and since I had recently retired I thought, why not? Of course, I met Kim and Kate at the counter and I have been coming back ever since. …

Read More