April Athletes of the Month
Welcome Spring, and congratulations to our April Athletes of the Month, Pat Staiger and Margaret Perry!
“Pat joined us after doing CF at another gym for a while, and once he tested the waters with us, he was hooked” says Coach Hannah. “He is now an integral part of our community and I can’t remember what it was like before he was here. Pat is a coach’s dream because he is humble, thoughtful and always willing to take a cue. Despite being a highly-skilled bad-ass, Pat has no ego and is always ready to learn and try new things. He is one of the kindest people I have ever met. His language of love must be “words of affirmation” because he goes out of his way to say really nice things. He is always telling me how much he loves the gym, the people here, our programming, and overall he just walks around making people feel good about themselves. What a guy!!!” Coach Garrett adds: “I’m still reeling from watching him do 70 something bodyweight back squats last…
This is only a snippet of a Crossfit Fitness Article written by Morgen Larsen
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